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Tuesday, June 19, 2012

HealthyTiffin Time for Kids- Apple Halwa



 Apple Halwa is  a healthy and tasty sweet fruity delight for all school going kids in their tiffin box.Its an absolute treat for kids.

Serves-2
Ingredients

1. 1/2 tbsp ghee
2. 1/2 cup grated apples
3.1/4 cups grated mava (khoya kheer)
4.3/4 cup milk
5. 1/2 tbsp sugar
6.1/4 cup chopped Walnuts (akhrot)/Cashew/Almmond.
7.Vanilla essence-5-6 drops

Process:

1.Heat the ghee in a broad non-stick pan, add the apples and cook on a medium flame for 6 to 7 minutes .Stir continuously so that there is no sedimentation at the bottom of the pan.
2.Add the mava, mix well and cook on a medium flame for another 2 to 3 minutes and Stir continuously
3. Add the milk and simmer for 7 to 8 minutes, while stirring frequently.
4.Add the sugar and walnuts/cashew/almond, mix well and cook on a medium flame for 7 to 8 minutes or till all the moisture evaporates, while stirring continuously. Allow it to cool.
5. Add the vanilla essence and mix well. Please make sure it is completely cooled.

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